How Does Reading Affect Your Brain | Encourage You To Pick Up A Book

What reading does to your brain? How Does Reading Affect Your Brain? It’s quite interesting how well studied this is. So I thought I’d share with you some of those findings and, you know, maybe encourage you to pick up a book or two.

Attention Span

The first thing on How Does Reading Affect Your Brain is Attention Span. Where you’re constantly attention switching, you have a short attention span as a result. You’re training your brain in that way; reading is a linear process.

You’re working from start to finish. There’s no jumping around. There’s no tabbing between things you’re not context switching, and so this makes a lot of sense.

Like in my daily life as a student, working there’s not a lot of linear tasks. It’s not a whole lot of start to finish. Everything is jumping around, bouncing between things.

When I get to a linear task, and I want to sit down and work on one project.

It isn’t easy, and I’m sure a lot of you reading this feel that way as well. Right? When you sit down to write an essay, or you sit down to do something. That’s hard, and uh what reading has done for me.

Attention SpanWhat reading has changed my brain to be a little bit more able to do is? It’s allowed me to sit through those tasks, which requires this linear long attention span.

It’s not that that’s better than having you know a highly trained context switching short term. You know the attention span for certain tasks. Right?

But it would be best if you had both. You need to train both, and we’re constantly training the one through digital technology and very rarely training the other unless you’re consistently reading or engaging in other linear tasks.

Embodied Cognition

The second thing on How Does Reading Affect Your Brain is phenomena come from a study that came out of Emory University, which looked at the lingering effects of reading on the brain.

So what they did the way the study was formatted. Was it was over a few weeks they took about 21 undergraduate students from the university.

And they had them read about a 30-page section of a novel in the evening. And then the next morning, they put them into an fMRI.

And they compared what was happening in their brain, what was happening in their brain during a resting state before they had begun reading the novel.

Embodied CognitionNow the first thing that they found which I think is very interesting. Are they found heightened activity in the central sulcus of the brain?

The way that I understand it is the sensory neurons in your brain, which would be, for example, firing if you are also running fire. when you are thinking about running or
reading about running.

So you’re quite literally putting yourself in someone else’s shoes when you’re reading about them. It’s this very empathetic connection.

So what I think is interesting about this research which kind of backs up with anecdotes. The right is that reading a novel is not just like a coldly analytical thing; this is what I hate about how reading is sometimes taught in schools, which is this very heavy analysis.

You know what does the author mean by the curtains are blue. What emotion is trying to signify? Right? it doesn’t let you get into the story. It doesn’t let you
empathize with the characters.

But when you’re reading in this way, that you’re getting into the story. like this, and you’re putting yourself
in the character’s shoes.

Your brain is quite literally imagining you in those shoes. Those same sensory neurons are firing, and I don’t know; I think that’s interesting.

Like it’s not the analysis of things. It’s that your brain is experiencing it to some extent like to me, that’s interesting.

Heightened Connectivity

How Does Reading Affect Your Brain the most compelling thing that this study found, at least in my opinion. Was that remind you this is the morning after they have been reading.

The researchers found heightened connectivity within a portion of the brain known as the left temporal cortex, associated with language, facts, and memory.

So what I think is so interesting that whenever I think about the changes that have occurred in the way that I think after reading more.

One of the major things that I point to time and time again is finding connections between stories, between facts, between subjects. That has been one of the major things that have kept me going with reading And made it such an enjoyable experience.

Is I love finding these random connections and remembering a book that I read a couple of years ago and understanding how it relates to what I’m reading now.

What’s very interesting is that that is the brain’s portion, which is doing those connections. And it’s not just when I’m reading that I’m doing these things. now it’s when I’m
going about in my everyday life, I’m finding these connections.

Or in classes or in work that I’m doing or conversations that I’m having with people. Maybe most of all.

Heightened ConnectivityWhen we’re talking about problems going on or anything like that, I can find connections back to books that I had read.

And so this makes a lot of sense to me. but it’s interesting to see it on paper in a study that there are
neurological differences, and mind you and they’re lasting neurological differences.

We don’t know how long they last. But the researchers said at least the next morning, at least five days. I believe they found, and to me, this makes a lot of sense.

And it’s so interesting. Right? Because I love finding these connections.

It’s one of the things that light my brain up. the most
it makes me that the happiest to be using my brain when I’m finding these connections.

And yeah, it’s just so cool to see it on paper. So yeah, I wanted to write this article. Because I just thought it was really interesting.

I wrote an article about the difference between reading and watching tv. in the anecdotal changes
that it’s had on my life.

The actual physical changes, the neurological changes
that it has on people. I just think that’s so cool. Like
feeling a behavior change and then knowing that there’s a neurological change, your brain is becoming more powerful.

So I hope you enjoyed this article. hopefully, it has convinced you to get into a store to pick up a book
an audiobook to get into one of these linear activities and start, you know, getting these connections in your brain firing.

Because it’s just a cool thing, it’s just really neat. So thank you so much for reading. I do appreciate it. i appreciate your time. i hope you enjoyed it.

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